Begin your exploration into the ancient practice of shamanic journeying with Shamanic Journeying: A Beginner's Guide by world-renowned teacher Sandra Ingerman. Combining practical instruction with a guided audio CD, this accessible introduction teaches you how to journey beyond ordinary reality to seek wisdom, healing and spiritual guidance.

Designed for complete beginners, this inspiring guide explains the foundations of shamanic practice while helping you develop your own journeying skills. The included CD features guided drumming tracks of varying lengths, making it easy to experience authentic shamanic journeys for meditation, self-discovery and spiritual exploration.

Product Features

• Title: Shamanic Journeying: A Beginner's Guide
• Author: Sandra Ingerman
• ISBN: 9781683648543
• Format: Paperback
• Language: English
• Pages: 80
• Publisher: St Martins Press
• Country of Publication: Australia
• Includes guided audio CD with three drumming tracks
• Beginner-friendly introduction to shamanic journeying

Perfect For

• Beginners exploring shamanism
• Meditation practitioners
• Spiritual seekers
• Energy healing enthusiasts
• Personal growth and self-discovery
• Connecting with spirit guides
• Learning traditional shamanic practices

Inside This Book

Discover topics including:

• The foundations of shamanic journeying
• Entering non-ordinary reality
• Working with spiritual guidance
• Journeying for healing and insight
• Personal transformation through shamanic practice
• Practical techniques suitable for beginners
• Guided audio journeys using traditional drumming

Includes Audio CD

This edition includes a professionally recorded CD featuring:

• 12-minute drumming track with whistles and rattles
• 20-minute double-drumming journey
• 30-minute single-drumming journey

Designed to support your own guided shamanic journeys and meditation practice.

About the Author

Sandra Ingerman, MA, is an internationally recognised teacher of shamanism and the award-winning author of numerous books, including Soul Retrieval, Medicine for the Earth, Walking in Light, and The Book of Ceremony. For more than three decades she has taught workshops around the world on shamanic journeying, healing and spiritual practices.

Safety Information

This book is intended for educational and spiritual exploration. Shamanic journeying is a personal contemplative practice and is not intended to replace professional medical, psychological or mental health care where required.